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FAQ

Faq

Frequently Asked Questions

Find answers about our therapy services, sessions, approach, and support options to help you begin your mental wellness journey confidently.
No. Vesta Therapy is private pay only.
 

Individual and EMDR therapy are $150 per 50-minute session. Couples therapy is $185 per 50-minute session. See Fees & Policies for full details.

All sessions are virtual, held over Sessions Health, a HIPAA-compliant telehealth platform. I see clients who are located in Texas.
 
Adults 18 and older, as individuals and couples. I don’t work with teens or families.
 
A 15–20 minute call to see whether we’re a good fit, no charge, no pressure. If I’m not the right therapist for you, I’ll help point you toward someone who may be.
 
Weekly. This is committed, ongoing work. I don’t offer as-needed or one-off sessions until we have established the work and made meaningful progress.
 

 

Primarily Emotionally Focused Therapy, EMDR, parts work, and psychodynamic and relational thinking. You don’t need to know any of these to do the work.
 
Extended intensive sessions may be available by request for certain situations. We can talk about whether they fit your work.
 
 
Sessions are confidential and held on a HIPAA-compliant platform within the standard limits of the law. If you have additional confidentiality needs, we can discuss them during consultation.
 
 
This website and contact form are not for emergencies. If you’re in immediate danger, call 911 or go to your nearest emergency room. For mental health crisis support, call or text 988 (Suicide & Crisis Lifeline), available 24/7.
 
 
 
 

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